
I'm back running again!
Back on the 0-5km running trail!

Llandegla Forest Hike
Walk round Llandegla Forest.

Walk past a local quarry and across some fields
Here's the write up from our hike last Friday, I forgot to post it on here. Distance was about 6.5 miles in total and quite overgrown in places, with some of the route cut off by the farmer. We started from home, walked around the quarry, which is owned by Tarmac, I think. We then…

A Local Walk
A walk around town and then home.

How Can A Walk Reset Your Busy Mind?
Podcast episode about how to use a walk to reset a busy mind.

Haughmond Hill Walk
Haughmond Hill walk, and wander round the ruins of Haughmond Abbey.
