Want to reduce stress?
If you're feeling a bit stressed, join my new hub for wellness content to help you feel calmer and more relaxed.
I decided that the other day, I could no longer run a membership or community that I charged for, due to the chronic health issues I have.
So, I've decided to borrow Mimi Ramsey's brilliant idea and create an official hub for my meditation, mindfulness, yoga nidra and reiki content on the Skool platform.
It's a place for me to blog, add podcast episodes, digital products, videos and audio files. I decided to create it because I suffer from migraines, and wanted a place to share my work as and when I'm able, without having to run a community and post content every week.
It will be updated when I'm well enough to create videos, course and products.
You can expect a mixture of wellness information in addition to those mentioned above, including chatting about hobbies and activities such as running, cycling, hillwalking and practising yoga. Plus, I'm sure my two cute rescue cats will make an appearance from time to time.
The community is free to join. It is a public group, so posts will be visible on the internet. Inside some things will be free, others have a price.
If you'd like to follow my posts, or purchase something from the classroom, please check out my new Skool, hit JOIN and I'll see you inside. 🫶